Healthy Diets

Looking for an easy, no cook lunch or dinner? It takes just 10 minutes to whip up this healthy cold...

Need an energy boost? This raw beet smoothie with sweet cherries, vanilla and hemp hearts packs in heart healthy omega...

This quick + cooling cucumber salad is all of the good things: crunchy peanuts, shredded cabbage, tender protein-packed edamame and...

So easy, so packed with blueberry flavour! Blend up these nourishing blueberry popsicles – with an optional hint of fresh...

This juicy, skin-loving strawberry blueberry smoothie is packed with nutrition: berries are bursting with vitamin C and gentle-on-the gut fibre…a...

These ridiculously easy, naturally vegan scones are ready in just a half hour. Bursting with cherries (use fresh OR frozen!)...

Never buy a veggie burger again! You can turn canned black beans into flavourful black bean burgers in 30 minutes...

This easy, no-cook chickpea cucumber salad is super fresh and flavourful, loaded with green onion and aromatic herbs plus crunchy...

This thick and creamy strawberry smoothie tastes like a dream thanks to my secret ingredient: white beans! They add an...

Ready in just 30 minutes, this easy asparagus pasta salad is SO flavourful with plenty of fresh herbs, green olives...