Staying Healthy

The humble marigold Calendula officinalis is a wonderful and powerful herb to get to know. In the words of herbalist...

Of the hundreds of species of hibiscus in the world, almost all of them originate in hot, tropical climates. In...

I’ve always had heavy, painful periods, it just seems to be part of my natural constitution. As a teenager, I...

Allergy season has begun. We wondered if spring would ever come, and now that it has, I’m trying to be...

Are Tension Headaches Getting You Down? A little irritation can weigh you down a lot Tension or Stress Headaches are...

The term “holistic” is often used interchangeably with terms such as “natural”, “plant-based”, or “spiritual”. However, the term “holistic” refers...